MOMMY + ME SCULPT

MOMMY + ME SCULPT

This postpartum-friendly sculpt class is designed for moms and their little ones! Baby can be safely strapped to your chest or free to roam on the mat while you flow through gentle, low-impact movements that help restore core strength, improve posture, and support your body through postpartum recovery. We’ll focus on breath, alignment, and mindful movement—all set to fun, upbeat music to keep you and your baby smiling. Whether you're easing back into fitness or just looking to move with your mini, this class offers a supportive space to connect with your body and your baby.